Breath Work Helps Your Sex Life!
Friday, May 19th, 2006Many years ago I was doing a short workshop for a group of managers in a fairly large company in the North West. They were a pretty conservative bunch of folks, so training about meditation was completely out. Instead, I was discussing stress management and breath work. I went through the whole workshop and at the end I happened to mention in my summary that breath work and meditation greatly improves personal intimacy. A pretty conservative guy in the front of the room said, “Well if you had said that in your opening I would have paid more attention to the workshop!” (more…)